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Abdominal Health

ADHESIONS AND BEYOND : with Isabel Spradlin

Abdominal Health

Manual Therapy

Gut Transformation Summit

August 22, 2019 by Isabel Spradlin
gut transformation summit

I just wanted to let you all know I was interviewed as a part of this upcoming summit! I really … Continue reading …

Categories Abdominal Adhesions, Digestion, Manual Therapy, Massage Leave a comment

Short videos about abdominal adhesions

July 24, 2019 by Isabel Spradlin
abdominal adhesion videos

I have been posting some short videos (around 3 minutes) to answer abdominal questions in a digestible way. As many … Continue reading …

Categories Abdominal Adhesions, Manual Therapy, Massage, Self-care Leave a comment

New post about hysterectomy recovery symptoms

April 16, 2019 by Isabel Spradlin

I just wanted to let you all know that The Hysterectomy Association recently published a post I wrote: Healing fully … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Hysterectomy, Manual Therapy, Massage, Pelvic Adhesions Leave a comment

I’ve been interviewed . . .

February 25, 2019 by Isabel Spradlin
abdominal health

In the last few weeks, I’ve been interviewed on a few different podcasts about abdominal issues. I had the chance … Continue reading …

Categories Abdominal Adhesions, Interview, Manual Therapy, Massage, Pregnancy, Surgery Leave a comment

Wow! Science is finally catching up!

February 8, 2019February 2, 2019 by Isabel Spradlin
belly massage

This is hands-down the best reportage on fascia I’ve ever read: “Everywhere in your body is tissue called fascia. Scientists … Continue reading …

Categories Abdominal Adhesions, Books, For Practitioners, Just Interesting, Manual Therapy, Massage 2 Comments

Learn about integrative pelvic care with Jen Owen, NP

February 8, 2019January 30, 2019 by Isabel Spradlin
holistic pelvic care with jen owen

Jen Owen is a Nurse Pracitioner in Portland, OR with over 26 years of unique knowledge in health care. She … Continue reading …

Categories Core Muscles, Deep Tissue, Interview, Manual Therapy, Massage, Pelvic Adhesions, Post-partum/post-natal, Preventative Leave a comment

I feel like this has been 10 years in the making . . .

February 5, 2018 by Isabel Spradlin
short video

I think it’s taken me most of the last decade to get good at talking about the power of the … Continue reading …

Categories Abdominal Adhesions, General, Manual Therapy, Massage 10 Comments

Adhesions and Daily Life #3 – Bowel Obstructions and Pain Flares

October 6, 2017 by Isabel Spradlin
Bowel Obstructions and Pain Flares

Transcript of Video: We are continuing our series on abdominal adhesions in daily life.  This is for those who are … Continue reading …

Categories Abdominal Adhesions, Exercises, Intestinal Adhesions, Manual Therapy, Massage, Movement Tags bowel obstruction, pain flare 2 Comments

Part 3: Digestive Changes and Why Constipation Happens

October 4, 2016 by Isabel Spradlin
abdominal health

What causes constipation in the first place? There are a couple of ways of looking at this. There can be … Continue reading …

Categories Abdominal Adhesions, Constipation, Deep Tissue, Digestion, Manual Therapy, Massage, Self-care 1 Comment

Resolving Abdominal Pain and Distress with Arvigo Techniques

September 2, 2016September 2, 2016 by Isabel Spradlin
arvigo abdominal techniques interview

I had the total pleasure of interviewing Diane MacDonald (in Antrim, NH) for the practitioner outreach project I’ve been doing.  In addition … Continue reading …

Categories Abdominal Pain, Interview, Manual Therapy, Massage, Self-care Tags arvigo therapy, diane macdonald, maya abdominal therapy Leave a comment
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