I greatly enjoyed this interview with Jessica Corman, PT, DPT of Balance Portland. We talked about how to safely and effectively regain strength after abdominal surgery. She is a wealth of knowledge about how to …
It only took a year longer than I hoped … At last! All of my programs are back up and available. As part of the updates, I recorded a new introductory series that I updated …
I just wanted to let you all know I was interviewed as a part of this upcoming summit! I really enjoyed sharing the information about adhesions and abdominal massage during my interview with Genevieve. And …
I have been posting some short videos (around 3 minutes) to answer abdominal questions in a digestible way. As many of you know, being concise is difficult for me! I’d love to know what you …
I just wanted to let you all know that The Hysterectomy Association recently published a post I wrote: Healing fully after a hysterectomy. For those of you who have been following along for a while, …
In the last few weeks, I’ve been interviewed on a few different podcasts about abdominal issues. I had the chance to talk to the hosts about recovering from abdominal adhesions, cesarean scars, and more. Here …
This is hands-down the best reportage on fascia I’ve ever read: “Everywhere in your body is tissue called fascia. Scientists are unlocking its secrets.“ For any of you who are part of one of my …
Jen Owen is a Nurse Pracitioner in Portland, OR with over 26 years of unique knowledge in health care. She specializes in integrative/functional medicine, herbal medicine, pelvic care, and mind-body awareness. It was such a …
Recovery from abdominal surgery is important… and possible!
