Managing Pain
This important (and dear-to-my-heart) topic came up in our Recover Q&A tonight and I wanted to post some links about … Continue reading …
Isabel Spradlin
Castor Oil & Adhesions
Transcript of video: Welcome! Over the years of doing this work, I have consistently gotten a lot of questions about … Continue reading …
I’m Back on the Blog!
Transcript of video: Hello everyone! I’m glad to be back here on the blog. I know it’s been a long … Continue reading …
I was interviewed on a new podcast
I had a really wonderful chat with Amber Cook of healingwaze.com all about my favorite subject . . . yes, … Continue reading …
Gut Transformation Summit
I just wanted to let you all know I was interviewed as a part of this upcoming summit! I really … Continue reading …
Short videos about abdominal adhesions
I have been posting some short videos (around 3 minutes) to answer abdominal questions in a digestible way. As many … Continue reading …
An article about vaginal mesh implant
If you are curious about or struggling with vaginal prolapse, this is an important article: F.D.A Halts U.S. Sales of … Continue reading …
New post about hysterectomy recovery symptoms
I just wanted to let you all know that The Hysterectomy Association recently published a post I wrote: Healing fully … Continue reading …
I’ve been interviewed . . .
In the last few weeks, I’ve been interviewed on a few different podcasts about abdominal issues. I had the chance … Continue reading …
Wow! Science is finally catching up!
This is hands-down the best reportage on fascia I’ve ever read: “Everywhere in your body is tissue called fascia. Scientists … Continue reading …