Answers . . . It can be so hard to find the answers you are looking for when you are struggling with abdominal pain, dysfunction, and adhesion. One of the things I hear most often from people once they have started working with the programs on this site is: Thank you for helping me to understand that I am not a lost cause. I thought I was all alone, and now I see I am not. I am so relieved to find that there is something I can do. It is a powerful fact that millions of people every year (and that’s just in the U.S.) suffer from some form of abdominal adhesions. And as you likely know from your own experience, adhesions can create huge amounts of pain and dysfunction – much of which can be entirely resolved with safe and effective forms of massage or manual therapy. That’s what this site is all about. If you are ready to: Learn about your own belly and take action to help yourself . . . Open some time and space in your life to apply the techniques here . . . Embrace a new relationship with your belly . . . then you have found the right place! I know it can seem completely overwhelming to think about adding in something new when your life may already be dominated by your symptoms or fears. But it is worth the effort. “After six years of abdominal discomfort following surgery requiring an abdominal incision and after two bowel obstructions all apparently related to post-surgical adhesions, I saw Isabel for treatment of abdominal adhesions. After her first treatment I felt very different with everything feeling like it was moving without catches for the first time in years. After the initial treatment I had some ups and downs and Isabel taught me some self-massage techniques which have been very effective. After six months of treatments and self massage I have been on a smooth course with few flare-ups which are handled with self massage and an occasional tune up from Isabel. Isabel has been a delight to work with and I highly recommend her care and work.” – AB If you are ready to take action, sign up for the completely free program to learn about adhesions and what you can do. Still have some questions? Learn more here: Find out why abdominal manual therapy or massage is a safe form of treatment for you.