ADHESIONS AND BEYOND : with Isabel Spradlin
One of the things that can be most difficult to grapple with when recovering from abdominal distress is the change in how the nervous system acts. Whether you’ve had surgery or not, different kinds of trauma can affect the nervous system in various ways. From digestive changes to neuropathy to new and unexplained pains or … Continue reading …
(Interview starts at the 1:15 mark.) I have been working with a lot of moms during this past year . . . helping them with painful or numb c-section scars, digestive changes, changes in their pelvic floor, and more. As a part of this work, I’ve had a chance to get to know Dr. … Continue reading …
Call for practitioners! At long last, the abdominal practitioner directory has been built! Now I am putting out the call for practitioners who would like to be listed. For those of you who aren’t familiar, I have been working on putting together a directory of practitioners who work with abdominal adhesions and other forms of … Continue reading …
I think it’s taken me most of the last decade to get good at talking about the power of the hands-on work to help with abdominal distress. I’m feeling more clear than ever and wanted to make a little “outreach” video. It’s very short and focuses on post-surgical adhesions since that what I see and hear … Continue reading …
Transcript of Video: We are continuing our series on abdominal adhesions in daily life. This is for those who are prone to bowel obstructions or flares of pain or discomfort in their belly. We’re looking closely at when to use this technique, as well as what, exactly, the technique is. The simple technique I show … Continue reading …
So much to share . . . because I’ve been away forever! I hope this finds you all safe and as disaster-free as possible. I’m sending restorative vibes to all of you in storm, fire, and earthquake affected places. I’ve been donating to various organizations, and The Red Cross can always use some help with … Continue reading …
Transcript of Video: Today we are going to continue in our series of talking about abdominal adhesions and daily life and the different ways that daily life can affect our adhesions, both good, bad, and neutral; and the ways that abdominal adhesions affect our daily lives – which I think you’re all pretty familiar with … Continue reading …
This topic was inspired by a Q&A Support Call for the full self-care program. There was a great question about piriformis syndrome and it spurred me to share this information about pelvic floor musculature with you today! You have probably heard me say many times that the legs are a huge part of abdominal health. And … Continue reading …
Transcript of Video: Thank you to all of you on my mailing list for sharing with me about what you want to see in these upcoming blog/video posts, and how you wanted to hear about it, whether you liked the videos or the written. As a result of all of your feedback, which has been … Continue reading …
There are certain commonalities among the folks who seem to have the most success in fully resolving their abdominal adhesions, pain and distress. Usually there is not just one thing they are doing, but a combination of things over time that helps to get the full resolution most people are seeking. Of course, I always … Continue reading …