Programs Are Back UP!
It only took a year longer than I hoped … At last! All of my programs are back up and available. As part of the updates, I recorded a new introductory series that I updated …
Massage
Gut Transformation Summit
I just wanted to let you all know I was interviewed as a part of this upcoming summit! I really enjoyed sharing the information about adhesions and abdominal massage during my interview with Genevieve. And …
Short videos about abdominal adhesions
I have been posting some short videos (around 3 minutes) to answer abdominal questions in a digestible way. As many of you know, being concise is difficult for me! I’d love to know what you …
New post about hysterectomy recovery symptoms
I just wanted to let you all know that The Hysterectomy Association recently published a post I wrote: Healing fully after a hysterectomy. For those of you who have been following along for a while, …
I’ve been interviewed . . .
In the last few weeks, I’ve been interviewed on a few different podcasts about abdominal issues. I had the chance to talk to the hosts about recovering from abdominal adhesions, cesarean scars, and more. Here …
Wow! Science is finally catching up!
This is hands-down the best reportage on fascia I’ve ever read: “Everywhere in your body is tissue called fascia. Scientists are unlocking its secrets.“ For any of you who are part of one of my …
Learn about integrative pelvic care with Jen Owen, NP
Jen Owen is a Nurse Pracitioner in Portland, OR with over 26 years of unique knowledge in health care. She specializes in integrative/functional medicine, herbal medicine, pelvic care, and mind-body awareness. It was such a …
Recovery from abdominal surgery is important… and possible!
Recovery from abdominal surgery is important… and possible!
Adhesions and Daily Life #3 – Bowel Obstructions and Pain Flares
Transcript of Video: We are continuing our series on abdominal adhesions in daily life. This is for those who are prone to bowel obstructions or flares of pain or discomfort in their belly. We’re looking …
