My interview with Cindy Dabrowska, MAN, RD about endometriosis, adhesions, and nutrition was fantastic! It’s a complex subject and I learned a ton. Having someone as experienced as Cindy to talk to us about it was really …
I just wanted to let you all know I was interviewed as a part of this upcoming summit! I really enjoyed sharing the information about adhesions and abdominal massage during my interview with Genevieve. And …
For a long time, this topic of diet and nutrition has been my achilles heel – especially when it comes to abdominal adhesions and other abdominal distress. Over the years, it has become so clear …
What causes constipation in the first place? There are a couple of ways of looking at this. There can be diet and gut balance problems that trigger constipation and turn it into a chronic problem. …
Some Solutions to Constipation I owe a huge debt of gratitude to the awesome folks on my Newsletter who directly contributed a bunch of ideas to the resource you are receiving in this post. You …
Over the last while, there has been an increase of my clients and program participants who have been focusing more on digestive and urinary distress (often constipation or incontinence of bowel and/or bladder). Experiencing these changes can be very distressing …