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Abdominal Health

ADHESIONS AND BEYOND : with Isabel Spradlin

Abdominal Health

Just Interesting

Wow! Science is finally catching up!

February 8, 2019February 2, 2019 by Isabel Spradlin
belly massage

This is hands-down the best reportage on fascia I’ve ever read: “Everywhere in your body is tissue called fascia. Scientists … Continue reading …

Categories Abdominal Adhesions, Books, For Practitioners, Just Interesting, Manual Therapy, Massage 2 Comments

Interview with Laera Morrow about the nervous system

January 30, 2019September 28, 2018 by Isabel Spradlin
interview with laera morrow

One of the things that can be most difficult to grapple with when recovering from abdominal distress is the change … Continue reading …

Categories Abdominal Adhesions, Chronic Pain, General, Interview, Just Interesting, Meditation, Preventative, Self-care, Surgery Leave a comment

So much to share . . .

September 12, 2017September 11, 2017 by Isabel Spradlin
purple flowers

So much to share . . . because I’ve been away forever! I hope this finds you all safe and … Continue reading …

Categories Abdominal Adhesions, Deep Tissue, Exercises, Just Interesting, Movement, Self-care Tags belly ball, massage ball 6 Comments

Yikes

October 17, 2013 by Isabel Spradlin

I just became slightly obsessed with this blog: http://cultfit.wordpress.com/. I’m sure there are plenty of explanations for why it is … Continue reading …

Categories Just Interesting Tags cultfit, great blogs, yoga blog 2 Comments

Abdominal Surgery Statistics

October 14, 2013 by Isabel Spradlin

Sounds boring and gross, right?  I mean seriously, statistics about how many bellies get cut into every year?  Ugh. But … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Just Interesting, Pelvic Adhesions, Surgery Tags abdominal adhesion, abdominal adhesion statistics, abdominal adhesions, abdominal pain Leave a comment

Not as good as Bob Loblaw’s Law Blog

April 3, 2009 by Isabel Spradlin

So, though it has nothing to do with what my blurbs are actually about, the title of this post was … Continue reading …

Categories Housekeeping, Just Interesting Leave a comment

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