Yoga Duh

So, I’ve been doing mini-photo shoots as I’ve been updating abdominaladhesiontreatment.com.  Because I am such a firm believer that movement is one of the most essential parts of abdominal adhesion recovery, I am including some fun belly yoga pics on the site, one of which is elbow wheel  . . . The “Duh” part of … Continue reading …

Light Duty

Cheese-whiz.  So many of my posts are so MEANINGFUL.  And possibly helpful.  Ugh.  Are you getting tired of meaningfulness?  Sick of helpfulness?  Want a bit of levity?  A bit of frivolity?  Me too. How about this . . . I have some seriously smart-ass clients and students.  Not all of them, but a good number … Continue reading …

The New and the Old

I’m noticing more and more how fresh injury (especially when it’s big) can really open up old injuries and “disfunctional” patterns in the body quickly and in a way that’s hard to do otherwise. When I’m working on chronic pain or chronic interrupted-function patterns there is a lot of tap-tap here, a little tap-tap there, … Continue reading …