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Adhesions | HealMyBelly
  • Learn
    • Workshop: Abdominal Adhesions Series
    • Online Self-Care: Adhesion Relief Program
    • Testimonials
    • About Isabel Spradlin
    • About Abdominal Adhesion Treatment
    • FAQ
    • Find me here / Media
    • ACCESS YOUR PROGRAM
  • Blog
  • Practitioner Directory
  • Log In

abdominal pain

Success in the Abdominal Healing Process

January 8, 2024December 15, 2016 by Isabel Spradlin

Success in the Abdominal Healing Process

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Feeling nauseus, weak, painful? It could be your Ileocecal Valve.

June 8, 2016May 30, 2016 by Isabel Spradlin
abdomen

Today we’re diving a bit deeper into the stomach, intestines, and the ileocecal valve.  So often “random” symptoms of nausea, weakness or pain are really the result of very common and very “fixable” malfunctions in the gut. …

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“The Hug” Technique for Abdominal Pain

June 8, 2016March 25, 2016 by Isabel Spradlin
abdominal health

Casual hugs are great, but what happens when you make a hug intentional in your abdomen?  Try this exercise for general abdominal health, as well as for abdominal pain: Advanced Hugging 1.  Choose a partner …

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Whole Body Support of Abdominal Pain

January 8, 2024March 21, 2016 by Isabel Spradlin
Whole Body Support

Whole Body Support of Abdominal Pain: Interview with Justine Cosman, PT of Whole Body Health Physical Therapy

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Healing Crisis: Part 2

January 8, 2024February 2, 2016 by Isabel Spradlin
Healing Crisis: Part 2

Healing Crisis: Part 2

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An Interview Snippet with Marty Ryan

June 8, 2016January 23, 2016 by Isabel Spradlin
marty ryan

This is a snippet of an interview I did with Marty Ryan (on the left, above) for my upcoming book.  Marty is a belly practitioner of more than 20 years, and is one of the …

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“Deep” Pain in the Belly

January 8, 2024January 19, 2016 by Isabel Spradlin
Deep Pain in the Belly

“Deep” Pain in the Belly

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Abdominal Surgery Statistics

October 14, 2013 by Isabel Spradlin

Sounds boring and gross, right?  I mean seriously, statistics about how many bellies get cut into every year?  Ugh. But actually, these numbers kind of blew my mind: From the CDC, numbers of certain abdominal …

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