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Abdominal Health

ADHESIONS AND BEYOND : with Isabel Spradlin

Abdominal Health

yoga practice

Raccoons Scare Me

June 21, 2014 by Isabel Spradlin

At 4:30 this morning I was jolted awake by the screeching and thumping of battling raccoons on the fence outside … Continue reading …

Categories Musings, Random, Yoga Tags practicing yoga, raccoons, yoga, yoga practice 1 Comment

What is Practice? It’s the Act of Learning.

May 30, 2014 by Isabel Spradlin

People think that when they come to yoga class, or when they’re on my table, or when they’re doing the … Continue reading …

Categories Abdominal Adhesions, General, Musings, Self-care, Teaching, Yoga Tags abdominal care, belly care, teaching yoga, yoga, yoga practice 1 Comment

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