I Also Had Days Off
I went over to a friend’s house the other day. She is also self-employed and has many irons in the … Continue reading …
yoga
It’s Alive: E-Book on Abdominal Adhesions
My new ebook website for holistic books is alive . . . like, really alive! I’ve been piecing this together … Continue reading …
Yoga and Abdominal Adhesions #2
Using the breath to move the abdomen was the topic of last week’s Abdominal Adhesion Newsletter, so it seems fitting … Continue reading …
Post Promise
This week was all about students, clients, prepping the new website, getting over a cold, a friend visiting from Alaska, and … Continue reading …
Yoga Duh
So, I’ve been doing mini-photo shoots as I’ve been updating abdominaladhesiontreatment.com. Because I am such a firm believer that movement … Continue reading …
Light Duty
Cheese-whiz. So many of my posts are so MEANINGFUL. And possibly helpful. Ugh. Are you getting tired of meaningfulness? Sick … Continue reading …
Yogalicious
Lame title, I know. But what’s a girl to do? Anyway, the teaching progresses so wonderfully. My regulars keep showing … Continue reading …
Daily Practice
My partner and I both place huge value on maintaining a daily practice. His involves an ideally chilly 7am hike … Continue reading …
Being a Human
This made me laugh. http://theviewfrommymat.com/2012/09/25/do-yoga-on-your-way-to-yoga/ No matter how yogalicious we think we are, life is always messy. We’re human, after … Continue reading …
Yoga and Abdominal Adhesions
*all photos are still shots from Self-Care for Abdominal Adhesions Did you know that yoga can really help with abdominal … Continue reading …