What is Practice? It’s the Act of Learning.
People think that when they come to yoga class, or when they’re on my table, or when they’re doing the belly self-care videos, they should “get it” right away. They get frustrated when they don’t. …
People think that when they come to yoga class, or when they’re on my table, or when they’re doing the belly self-care videos, they should “get it” right away. They get frustrated when they don’t. …
I had a deep inner opening while teaching yoga last night. It was an accident – I’m never expecting the expansions when they arrive – and I actively try to avoid them while teaching. Classes …
Cheese-whiz. So many of my posts are so MEANINGFUL. And possibly helpful. Ugh. Are you getting tired of meaningfulness? Sick of helpfulness? Want a bit of levity? A bit of frivolity? Me too. How about …
Lame title, I know. But what’s a girl to do? Anyway, the teaching progresses so wonderfully. My regulars keep showing up week after week and we’re moving into some fun territory. We are starting to …
As a teacher still in her apprentice years, I am always so amused by the new and wonderful ways I find to confuse my students. The other day I was teaching a brand new beginner …