self employment

Exercises For Pelvic and Abdominal Pain

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This topic was inspired by a Q&A Support Call for the full self-care program.  There was a great question about piriformis syndrome and it spurred me to share this information about pelvic floor musculature with you today! You have probably heard me say many times that the legs are a huge part of abdominal health.  And … Continue reading …

Business Transitions

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Self-employment is a crazy thing.  I’ve owned my own massage practice for over six years.  It took five years before it was really, truly running itself.  I was booked weeks in advance; I stopped printing business cards; I could afford health insurance; I worked exclusively in my specialty of injury recovery and abdominal adhesions; I … Continue reading …