Yoga Duh
So, I’ve been doing mini-photo shoots as I’ve been updating abdominaladhesiontreatment.com. Because I am such a firm believer that movement is one of the most essential parts of abdominal adhesion recovery, I am including some …
self-care
Abdominal Inspiration
“So, now your videos helped me to understand the process of adhesions and to become more gentle and kind with my belly which obviously is part of me and to try to work with “her” …
Talking and Injury
I’m not big on talking to myself. I frequently talk to my cat, but I tend to use her language instead of mine – we have some really great conversations that way. But when it …