Raccoons Scare Me
At 4:30 this morning I was jolted awake by the screeching and thumping of battling raccoons on the fence outside … Continue reading …
practicing yoga
The Psychology of Yoga
I think most people don’t realize just how psychological of a practice yoga is. And I don’t mean examining your … Continue reading …
Daily Practice
My partner and I both place huge value on maintaining a daily practice. His involves an ideally chilly 7am hike … Continue reading …