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Adhesions | HealMyBelly
  • Learn
    • Workshop: Abdominal Adhesions Series
    • Online Self-Care: Adhesion Relief Program
    • Testimonials
    • About Isabel Spradlin
    • About Abdominal Adhesion Treatment
    • FAQ
    • Find me here / Media
    • ACCESS YOUR PROGRAM
  • Blog
  • Practitioner Directory
  • Log In

organs

Breathe with Your Diaphragm to Help Abdominal Pain

July 12, 2016 by Isabel Spradlin
abdominal breathing for pain

When people find out I’m an educator about the abdomen, most of them immediately have specific stories or questions for me.  On our recent rafting trip, a dedicated Ironman triathlete asked me to tell him about …

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Your Abdominal Organs and You

June 8, 2016April 11, 2016 by Isabel Spradlin
abdominal hands

Have you ever wondered . . . What your abdominal organs are doing (other than seriously stressing you out)? As a practitioner, I have worked with so many bellies, I have studied at so many illustrations, …

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