inner life

The Psychology of Yoga

June 14, 2014 by Isabel Spradlin

I think most people don’t realize just how psychological of a practice yoga is. And I don’t mean examining your … Continue reading …

Categories Inner Life, Self-care, Yoga Tags inner life, kundalini yoga, meditation, practicing yoga, psychology of yoga, yoga, yoga psychology Leave a comment

Boundary Crossings

May 28, 2014 by Isabel Spradlin

I had a deep inner opening while teaching yoga last night. It was an accident – I’m never expecting the … Continue reading …

Categories Inner Life, Yoga Tags inner life, teaching yoga, yoga Leave a comment

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