ADHESIONS AND BEYOND : with Isabel Spradlin
So, I’ve been doing mini-photo shoots as I’ve been updating abdominaladhesiontreatment.com. Because I am such a firm believer that movement is one of the most essential parts of abdominal adhesion recovery, I am including some fun belly yoga pics on the site, one of which is elbow wheel . . . The “Duh” part of … Continue reading …
I’m not big on talking to myself. I frequently talk to my cat, but I tend to use her language instead of mine – we have some really great conversations that way. But when it comes to speaking English out loud to an audience of just myself, I’m pretty reticent. HOWEVER . . . (duhn, … Continue reading …