ADHESIONS AND BEYOND : with Isabel Spradlin
“Nag, nag, nag…” My students sometimes toss this out in class when they’re trying to tease me about my repeated attention to detail. But secretly they love it! Right? Anyway, here are a couple of things that I talk about very often as they are soooo easy to incorporate into everyday life for the overall … Continue reading …
Having this crazy arthritic condition is leading to some very interesting new learning for me. My practitioners are fonts of really amazing information. One thing I think about almost every time I go for a walk now is what my acupuncturist told me about inflammation. Physiologically, when there is inflammation in the body, fluid gathers … Continue reading …