Belly Health in the New Year

“Nag, nag, nag…” My students sometimes toss this out in class when they’re trying to tease me about my repeated attention to detail.  But secretly they love it!  Right? Anyway, here are a couple of things that I talk about very often as they are soooo easy to incorporate into everyday life for the overall … Continue reading …

Abdominal Training Videos!

Well, after a long and somewhat arduous process, the practitioner training program for abdominal work is finally up online!  Yaay! Angela Severson and I have spent the last year planning and working on the whole project and it’s kind of surreal to have the whole thing up and running.  In every big, long-term project there … Continue reading …