Is it time?
Is it time to take care of yourself? And what does that even mean? I’ve been thinking a lot lately about how … Continue reading …
ADHESIONS AND BEYOND : with Isabel Spradlin
Is it time to take care of yourself? And what does that even mean? I’ve been thinking a lot lately about how … Continue reading …
“Nag, nag, nag…” My students sometimes toss this out in class when they’re trying to tease me about my repeated … Continue reading …
Well, after a long and somewhat arduous process, the practitioner training program for abdominal work is finally up online! Yaay! … Continue reading …
When I was growing up, my parents subscribed to Prevention magazine. At some point, the magazine told them to eat … Continue reading …