“The Hug” Technique for Abdominal Pain
Casual hugs are great, but what happens when you make a hug intentional in your abdomen? Try this exercise for … Continue reading …
ADHESIONS AND BEYOND : with Isabel Spradlin
Casual hugs are great, but what happens when you make a hug intentional in your abdomen? Try this exercise for … Continue reading …
*all photos are still shots from Self-Care for Abdominal Adhesions Did you know that yoga can really help with abdominal … Continue reading …