Breathe with Your Diaphragm to Help Abdominal Pain
When people find out I’m an educator about the abdomen, most of them immediately have specific stories or questions for … Continue reading …
ADHESIONS AND BEYOND : with Isabel Spradlin
When people find out I’m an educator about the abdomen, most of them immediately have specific stories or questions for … Continue reading …
Casual hugs are great, but what happens when you make a hug intentional in your abdomen? Try this exercise for … Continue reading …