Other People’s Bizness

I don’t talk often enough about the women out there doing so much amazing work with bellies, abdomens, and beyond.  So, here is a post dedicated to other people’s work that has been inspiring my freaking socks off lately! http://lesliehowardyoga.com  Yoga specifically for the pelvic floor!!  Talk about “Why haven’t I known about her before … Continue reading …

Speaking of the “Softer Side”

In my last post I wrote about the joy of engaging with the softer side of abdominal care, the joyful side of it. And I was reflecting that this is something that yoga helps us to do so beautifully. Yoga is so intimately connected into our abdomens, not just through the physical poses that I … Continue reading …