belly care
Loving the Belly
During the editing process of the abdominal training videos, Angela and I had to watch ourselves and each other over and over again on the screen, making sure there were no awkward transitions, that what …
Abdominal Training Videos!
Well, after a long and somewhat arduous process, the practitioner training program for abdominal work is finally up online! Yaay! Angela Severson and I have spent the last year planning and working on the whole …
What is Practice? It’s the Act of Learning.
People think that when they come to yoga class, or when they’re on my table, or when they’re doing the belly self-care videos, they should “get it” right away. They get frustrated when they don’t. …