Loving the Belly

During the editing process of the abdominal training videos, Angela and I had to watch ourselves and each other over and over again on the screen, making sure there were no awkward transitions, that what we said made sense, etc.  And during that process, we got to watch each other work, over and over again.  … Continue reading …

Abdominal Training Videos!

Well, after a long and somewhat arduous process, the practitioner training program for abdominal work is finally up online!  Yaay! Angela Severson and I have spent the last year planning and working on the whole project and it’s kind of surreal to have the whole thing up and running.  In every big, long-term project there … Continue reading …

What is Practice? It’s the Act of Learning.

People think that when they come to yoga class, or when they’re on my table, or when they’re doing the belly self-care videos, they should “get it” right away.  They get frustrated when they don’t.  And understandably so. Most people like to feel that they understand that whatever they’re doing, that they’re doing it well. … Continue reading …