Your Abdominal Organs and You
Have you ever wondered . . . What your abdominal organs are doing (other than seriously stressing you out)? As a practitioner, I have worked with so many bellies, I have studied at so many illustrations, …
abdominal
Loving the Belly
During the editing process of the abdominal training videos, Angela and I had to watch ourselves and each other over and over again on the screen, making sure there were no awkward transitions, that what …
Abdominal Training Videos!
Well, after a long and somewhat arduous process, the practitioner training program for abdominal work is finally up online! Yaay! Angela Severson and I have spent the last year planning and working on the whole …
Yoga and Abdominal Adhesions
*all photos are still shots from Self-Care for Abdominal Adhesions Did you know that yoga can really help with abdominal adhesions? Yes, indeedy. Apart from the fact that a quality yoga class will ask the …