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Adhesions | HealMyBelly
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Adhesions | HealMyBelly
  • Learn
    • Workshop: Abdominal Adhesions Series
    • Online Self-Care: Adhesion Relief Program
    • Testimonials
    • About Isabel Spradlin
    • About Abdominal Adhesion Treatment
    • FAQ
    • Find me here / Media
    • ACCESS YOUR PROGRAM
  • Blog
  • Practitioner Directory
  • Log In

abdominal care

Abdominal Self-Care Bolstering Tips

January 8, 2024August 7, 2019 by Isabel Spradlin

Helpful bolstering for self-abdominal care at home.

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Recovery from abdominal surgery is important… and possible!

January 8, 2024February 5, 2018 by Isabel Spradlin
short video

Recovery from abdominal surgery is important… and possible!

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Success in the Abdominal Healing Process

January 8, 2024December 15, 2016 by Isabel Spradlin

Success in the Abdominal Healing Process

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Whole Body Support of Abdominal Pain

January 8, 2024March 21, 2016 by Isabel Spradlin
Whole Body Support

Whole Body Support of Abdominal Pain: Interview with Justine Cosman, PT of Whole Body Health Physical Therapy

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Healing Crisis: Part 2

January 8, 2024February 2, 2016 by Isabel Spradlin
Healing Crisis: Part 2

Healing Crisis: Part 2

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Why Touching Your Belly Matters

January 8, 2024February 2, 2016 by Isabel Spradlin
Why Touching Your Belly Matters

Why Touching Your Belly Matters

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“Deep” Pain in the Belly

January 8, 2024January 19, 2016 by Isabel Spradlin
Deep Pain in the Belly

“Deep” Pain in the Belly

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Such a Relief!

June 13, 2015 by Isabel Spradlin

I have been doing some touch-ups to the abdominal site and in the process of thinking about my “messaging,” I looked up the URL loveyourbelly.com. Usually when I do this kind of thing, I brace …

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Loving the Belly

May 27, 2015 by Isabel Spradlin

During the editing process of the abdominal training videos, Angela and I had to watch ourselves and each other over and over again on the screen, making sure there were no awkward transitions, that what …

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Abdominal Training Videos!

January 14, 2016May 8, 2015 by Isabel Spradlin

Well, after a long and somewhat arduous process, the practitioner training program for abdominal work is finally up online!  Yaay! Angela Severson and I have spent the last year planning and working on the whole …

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