Breathe with Your Diaphragm to Help Abdominal Pain
When people find out I’m an educator about the abdomen, most of them immediately have specific stories or questions for me. On our recent rafting trip, a dedicated Ironman triathlete asked me to tell him about the diaphragm muscle. After boring his pants off about the placement, function, and potential dysfunctions of this awesome abdominal muscle, … Continue reading …