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Abdominal Health

ADHESIONS AND BEYOND : with Isabel Spradlin

Abdominal Health

Random

Such a Relief!

June 13, 2015 by Isabel Spradlin

I have been doing some touch-ups to the abdominal site and in the process of thinking about my “messaging,” I … Continue reading …

Categories Abdominal Adhesions, General, Musings, Random Tags abdominal adhesions, abdominal care, love your belly Leave a comment

Whaaaat Is Happening Here?

August 25, 2014 by Isabel Spradlin

Am I having relations with this tree? Or am I just choosing the most awkward path down from this pose?

Categories Funny, Random, Yoga Tags tree, yoga, yoga poses 2 Comments

Raccoons Scare Me

June 21, 2014 by Isabel Spradlin

At 4:30 this morning I was jolted awake by the screeching and thumping of battling raccoons on the fence outside … Continue reading …

Categories Musings, Random, Yoga Tags practicing yoga, raccoons, yoga, yoga practice 1 Comment

I Also Had Days Off

November 13, 2013 by Isabel Spradlin

I went over to a friend’s house the other day.  She is also self-employed and has many irons in the … Continue reading …

Categories Abdominal Adhesions, Random, Self-Employment, Yoga Tags abdominal adhesions, days off, self-employment, yoga 2 Comments

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