Learn about integrative pelvic care with Jen Owen, NP
Jen Owen is a Nurse Pracitioner in Portland, OR with over 26 years of unique knowledge in health care. She … Continue reading …
Preventative
Interview with Laera Morrow about the nervous system
One of the things that can be most difficult to grapple with when recovering from abdominal distress is the change … Continue reading …
Supporting your belly and pelvis during and after pregnancy
(Interview starts at the 1:15 mark.) I have been working with a lot of moms during this past year … Continue reading …
All the Things I’ve Seen That Support Abdominal Healing
There are certain commonalities among the folks who seem to have the most success in fully resolving their abdominal adhesions, … Continue reading …
Bowel Obstructions: Prevention and Treatment with Marty Ryan
I know that bowel obstructions – mainly, avoiding them – are a really big deal for a lot of you. … Continue reading …
Diet and Nutrition for Abdominal Adhesions
For a long time, this topic of diet and nutrition has been my achilles heel – especially when it comes … Continue reading …
Belly Health in the New Year
“Nag, nag, nag…” My students sometimes toss this out in class when they’re trying to tease me about my repeated … Continue reading …
Abdominal Cleansing – Agni Sara
Amazing! This timed perfectly with last week’s Abdominal Adhesions Newsletter about the pelvic floor. (I’m sure YI did that on … Continue reading …
“Natural” Treatment for Abdominal Adhesions
For some reason this always cracks me up (and not always in the funny way, sometimes it’s in the Lady … Continue reading …
A Banana Every Day
When I was growing up, my parents subscribed to Prevention magazine. At some point, the magazine told them to eat … Continue reading …