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Abdominal Health

ADHESIONS AND BEYOND : with Isabel Spradlin

Abdominal Health

Pain

Feeling nauseus, weak, painful? It could be your Ileocecal Valve.

June 8, 2016May 30, 2016 by Isabel Spradlin
abdomen

Today we’re diving a bit deeper into the stomach, intestines, and the ileocecal valve.  So often “random” symptoms of nausea, weakness or … Continue reading …

Categories Abdominal Adhesions, Manual Therapy, Massage, Nausea, Pain, Weakness Tags abdominal pain, ileocecal valve, nausea, pain, weakness Leave a comment

“Natural” Treatment for Abdominal Adhesions

November 8, 2013 by Isabel Spradlin

For some reason this always cracks me up (and not always in the funny way, sometimes it’s in the Lady … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Manual Therapy, Massage, Musings, Pain, Pelvic Adhesions, Preventative, Self-care, Surgery Tags abdominal adhesion, abdominal adhesion treatment, natural treatment for abdominal adhesions Leave a comment

Light Duty

October 12, 2013 by Isabel Spradlin

Cheese-whiz.  So many of my posts are so MEANINGFUL.  And possibly helpful.  Ugh.  Are you getting tired of meaningfulness?  Sick … Continue reading …

Categories Abdominal Adhesions, Funny, Injury, Massage Profession, Musings, Pain, Teaching, Yoga Tags abdominal adhesions, injury recovery, massage practice, pain relief, teaching yoga, yoga 2 Comments

Knees, Knees, Knees . . .

September 26, 2012 by Isabel Spradlin

Poor little knees.  Their pain is so often misunderstood.  It must be hard to be them. Did you know that … Continue reading …

Categories Knees, Pain, Trigger Points Tags knee pain, trigger points Leave a comment

Ow! That hurts, [email protected]*%it!

April 21, 2009 by Isabel Spradlin

A lot of people come to me with the assumption that the work I do hurts. They have most often … Continue reading …

Categories Deep Tissue, Injury, Pain Leave a comment

Easy Does It, Now

April 14, 2009 by Isabel Spradlin

That’s right, I’m talking to you. The weather’s warmer, the pasty legs are starting to peek out, and we’re all … Continue reading …

Categories Athletes, Injury, Pain, Preventative Leave a comment

Core what?

April 3, 2009 by Isabel Spradlin

Having strong “core” muscles is a powerful thing. It is certainly one of the best things we can do to … Continue reading …

Categories Back, Back Pain, Chronic Pain, Core Muscles, Pain, Preventative Leave a comment

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