The Excellence of Nature
I recently spent seven days on this river, the Middle Fork of the Salmon. Turns out none of our group of seven was fully prepared for what the river had to offer and in spite …
Musings
Food Life
Nowhere is the potential of food so fully revealed (I think) than in the bounties of Spring and Summer. I’m sure it’s no news to you that there are about twenty different ways we humans …
: Grounded :
It’s so easy to feel trapped . . . in our bodies, in our minds, in our lives, in our perceived and real limitations. And it is so delicious and healing and necessary to find …
Other People’s Bizness
I don’t talk often enough about the women out there doing so much amazing work with bellies, abdomens, and beyond. So, here is a post dedicated to other people’s work that has been inspiring my …
Such a Relief!
I have been doing some touch-ups to the abdominal site and in the process of thinking about my “messaging,” I looked up the URL loveyourbelly.com. Usually when I do this kind of thing, I brace …
What is Practice? It’s the Act of Learning.
People think that when they come to yoga class, or when they’re on my table, or when they’re doing the belly self-care videos, they should “get it” right away. They get frustrated when they don’t. …
Woof
At long last! I have finished with the new beautifulness and content on the abdominal website. I will of course be adding new articles regularly and it’s so nice to have such a lovely home …
“Natural” Treatment for Abdominal Adhesions
For some reason this always cracks me up (and not always in the funny way, sometimes it’s in the Lady Macbeth wrenching of the hands way). I think I’ve just been working with adhesions for …
It’s Alive: E-Book on Abdominal Adhesions
My new ebook website for holistic books is alive . . . like, really alive! I’ve been piecing this together for what seems like years – oh wait, it has been years – and now …
Yoga Duh
So, I’ve been doing mini-photo shoots as I’ve been updating abdominaladhesiontreatment.com. Because I am such a firm believer that movement is one of the most essential parts of abdominal adhesion recovery, I am including some …