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Abdominal Health

ADHESIONS AND BEYOND : with Isabel Spradlin

Abdominal Health

Musings

The Excellence of Nature

August 24, 2015August 21, 2015 by Isabel Spradlin
The River

I recently spent seven days on this river, the Middle Fork of the Salmon. Turns out none of our group … Continue reading …

Categories General, Musings, Self-care 3 Comments

Food Life

August 24, 2015August 21, 2015 by Isabel Spradlin
White Plums

Nowhere is the potential of food so fully revealed (I think) than in the bounties of Spring and Summer. I’m … Continue reading …

Categories General, Musings Tags food Leave a comment

: Grounded :

August 24, 2015August 1, 2015 by Isabel Spradlin

It’s so easy to feel trapped . . . in our bodies, in our minds, in our lives, in our … Continue reading …

Categories General, Inner Life, Musings Leave a comment

Other People’s Bizness

June 30, 2015 by Isabel Spradlin

I don’t talk often enough about the women out there doing so much amazing work with bellies, abdomens, and beyond.  … Continue reading …

Categories Abdominal Adhesions, Business, For Practitioners, General, Musings, Yoga Tags abdominal education, barbara hannelore, belly, leslie howard, lisa sarasohn, marty ryan, menstruation, pelvic floor, rosita arvigo, tami kent, yoga Leave a comment

Such a Relief!

June 13, 2015 by Isabel Spradlin

I have been doing some touch-ups to the abdominal site and in the process of thinking about my “messaging,” I … Continue reading …

Categories Abdominal Adhesions, General, Musings, Random Tags abdominal adhesions, abdominal care, love your belly Leave a comment

Raccoons Scare Me

June 21, 2014 by Isabel Spradlin

At 4:30 this morning I was jolted awake by the screeching and thumping of battling raccoons on the fence outside … Continue reading …

Categories Musings, Random, Yoga Tags practicing yoga, raccoons, yoga, yoga practice 1 Comment

What is Practice? It’s the Act of Learning.

May 30, 2014 by Isabel Spradlin

People think that when they come to yoga class, or when they’re on my table, or when they’re doing the … Continue reading …

Categories Abdominal Adhesions, General, Musings, Self-care, Teaching, Yoga Tags abdominal care, belly care, teaching yoga, yoga, yoga practice 1 Comment

Woof

May 26, 2014 by Isabel Spradlin

At long last!  I have finished with the new beautifulness and content on the abdominal website.  I will of course … Continue reading …

Categories General, Musings Leave a comment

“Natural” Treatment for Abdominal Adhesions

November 8, 2013 by Isabel Spradlin

For some reason this always cracks me up (and not always in the funny way, sometimes it’s in the Lady … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Manual Therapy, Massage, Musings, Pain, Pelvic Adhesions, Preventative, Self-care, Surgery Tags abdominal adhesion, abdominal adhesion treatment, natural treatment for abdominal adhesions Leave a comment

It’s Alive: E-Book on Abdominal Adhesions

July 11, 2016November 7, 2013 by Isabel Spradlin

My new ebook website for holistic books is alive . . . like, really alive!  I’ve been piecing this together … Continue reading …

Categories Abdominal Adhesions, Books, Housekeeping, Musings, Yoga Tags abdominal adhesions, ebook, holistic books, yoga 2 Comments
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