Adhesions and Daily Life #3 – Bowel Obstructions and Pain Flares
Transcript of Video: We are continuing our series on abdominal adhesions in daily life. This is for those who are … Continue reading …
Movement
So much to share . . .
So much to share . . . because I’ve been away forever! I hope this finds you all safe and … Continue reading …
Exercises For Pelvic and Abdominal Pain
This topic was inspired by a Q&A Support Call for the full self-care program. There was a great question about piriformis … Continue reading …
All the Things I’ve Seen That Support Abdominal Healing
There are certain commonalities among the folks who seem to have the most success in fully resolving their abdominal adhesions, … Continue reading …
“The Hug” Technique for Abdominal Pain
Casual hugs are great, but what happens when you make a hug intentional in your abdomen? Try this exercise for … Continue reading …
Abdominal Cleansing – Agni Sara
Amazing! This timed perfectly with last week’s Abdominal Adhesions Newsletter about the pelvic floor. (I’m sure YI did that on … Continue reading …
Intestinal Adhesions
Intestinal adhesions come in many forms. For some it is Chron’s Disease with the lesions and adhesions inside the intestines. … Continue reading …
Yoga and Abdominal Adhesions #2
Using the breath to move the abdomen was the topic of last week’s Abdominal Adhesion Newsletter, so it seems fitting … Continue reading …
Post Promise
This week was all about students, clients, prepping the new website, getting over a cold, a friend visiting from Alaska, and … Continue reading …