Diet and Nutrition for Abdominal Adhesions

lila ojeda interview

For a long time, this topic of diet and nutrition has been my achilles heel – especially when it comes to abdominal adhesions and other abdominal distress. Over the years, it has become so clear to me that the way that diet and nutrition affect people is deeply individual.  There is no one-size-fits-all. For most who … Continue reading …

Intestinal Adhesions

Intestinal adhesions come in many forms.  For some it is Chron’s Disease with the lesions and adhesions inside the intestines.  For some it is small bowel obstructions caused by adhesions around the intestines (e.g. the intestines get stuck to the abdominal wall) that bind them and keep them from passing their contents on through.  For … Continue reading …

Fluid in the Joints

Having this crazy arthritic condition is leading to some very interesting new learning for me.  My practitioners are fonts of really amazing information. One thing I think about almost every time I go for a walk now is what my acupuncturist told me about inflammation.  Physiologically, when there is inflammation in the body, fluid gathers … Continue reading …