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Abdominal Health

ADHESIONS AND BEYOND : with Isabel Spradlin

Abdominal Health

General

Interview with Laera Morrow about the nervous system

January 30, 2019September 28, 2018 by Isabel Spradlin
interview with laera morrow

One of the things that can be most difficult to grapple with when recovering from abdominal distress is the change … Continue reading …

Categories Abdominal Adhesions, Chronic Pain, General, Interview, Just Interesting, Meditation, Preventative, Self-care, Surgery Leave a comment

Practitioner Directory

April 9, 2018 by Isabel Spradlin
practitioner directory

Call for practitioners!  At long last, the abdominal practitioner directory has been built! Now I am putting out the call … Continue reading …

Categories Abdominal Adhesions, For Practitioners, General, Housekeeping Leave a comment

I feel like this has been 10 years in the making . . .

February 5, 2018 by Isabel Spradlin
short video

I think it’s taken me most of the last decade to get good at talking about the power of the … Continue reading …

Categories Abdominal Adhesions, General, Manual Therapy, Massage 10 Comments

All the Things I’ve Seen That Support Abdominal Healing

December 15, 2016 by Isabel Spradlin

There are certain commonalities among the folks who seem to have the most success in fully resolving their abdominal adhesions, … Continue reading …

Categories Abdominal Pain, Chronic Pain, General, Movement, Preventative Tags support abdominal healing Leave a comment

You Don’t Have To Do It Alone

September 15, 2016April 21, 2016 by Isabel Spradlin
abdominal massage

One of the most inspiring things I’ve been hearing from people over the last year is how their loved ones … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, General Leave a comment

The Excellence of Nature

August 24, 2015August 21, 2015 by Isabel Spradlin
The River

I recently spent seven days on this river, the Middle Fork of the Salmon. Turns out none of our group … Continue reading …

Categories General, Musings, Self-care 3 Comments

Food Life

August 24, 2015August 21, 2015 by Isabel Spradlin
White Plums

Nowhere is the potential of food so fully revealed (I think) than in the bounties of Spring and Summer. I’m … Continue reading …

Categories General, Musings Tags food Leave a comment

: Grounded :

August 24, 2015August 1, 2015 by Isabel Spradlin

It’s so easy to feel trapped . . . in our bodies, in our minds, in our lives, in our … Continue reading …

Categories General, Inner Life, Musings Leave a comment

Other People’s Bizness

June 30, 2015 by Isabel Spradlin

I don’t talk often enough about the women out there doing so much amazing work with bellies, abdomens, and beyond.  … Continue reading …

Categories Abdominal Adhesions, Business, For Practitioners, General, Musings, Yoga Tags abdominal education, barbara hannelore, belly, leslie howard, lisa sarasohn, marty ryan, menstruation, pelvic floor, rosita arvigo, tami kent, yoga Leave a comment

Such a Relief!

June 13, 2015 by Isabel Spradlin

I have been doing some touch-ups to the abdominal site and in the process of thinking about my “messaging,” I … Continue reading …

Categories Abdominal Adhesions, General, Musings, Random Tags abdominal adhesions, abdominal care, love your belly Leave a comment
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