ADHESIONS AND BEYOND : with Isabel Spradlin
This is hands-down the best reportage on fascia I’ve ever read: “Everywhere in your body is tissue called fascia. Scientists are unlocking its secrets.“ For any of you who are part of one of my programs (or have been following me a while), you’ll know I talk quite a bit about the layers of the … Continue reading …
Call for practitioners! At long last, the abdominal practitioner directory has been built! Now I am putting out the call for practitioners who would like to be listed. For those of you who aren’t familiar, I have been working on putting together a directory of practitioners who work with abdominal adhesions and other forms of … Continue reading …
This is a snippet of an interview I did with Marty Ryan (on the left, above) for my upcoming book. Marty is a belly practitioner of more than 20 years, and is one of the best teachers I have had the privilege of learning from. He is based in Seattle though he travels around a … Continue reading …
I don’t talk often enough about the women out there doing so much amazing work with bellies, abdomens, and beyond. So, here is a post dedicated to other people’s work that has been inspiring my freaking socks off lately! http://lesliehowardyoga.com Yoga specifically for the pelvic floor!! Talk about “Why haven’t I known about her before … Continue reading …
During the editing process of the abdominal training videos, Angela and I had to watch ourselves and each other over and over again on the screen, making sure there were no awkward transitions, that what we said made sense, etc. And during that process, we got to watch each other work, over and over again. … Continue reading …