ADHESIONS AND BEYOND : with Isabel Spradlin
So much to share . . . because I’ve been away forever! I hope this finds you all safe and as disaster-free as possible. I’m sending restorative vibes to all of you in storm, fire, and earthquake affected places. I’ve been donating to various organizations, and The Red Cross can always use some help with … Continue reading …
What causes constipation in the first place? There are a couple of ways of looking at this. There can be diet and gut balance problems that trigger constipation and turn it into a chronic problem. By this I mean things like: Small Intestine Bacterial Overgrowth (SIBO) Crohn’s Disease, Celiac Disease, IBS, etc. Other inflammatory bowel … Continue reading …
A lot of people come to me with the assumption that the work I do hurts. They have most often had experiences with other LMTs who use a tremendous amount of force and have therefore braced themselves for the session with me. I won’t lie. The truth is, resolving injury is not usually a totally … Continue reading …