Jen Owen is a Nurse Pracitioner in Portland, OR with over 26 years of unique knowledge in health care. She specializes in integrative/functional medicine, herbal medicine, pelvic care, and mind-body awareness. It was such a …
So much to share . . . because I’ve been away forever! I hope this finds you all safe and as disaster-free as possible. I’m sending restorative vibes to all of you in storm, fire, …
What causes constipation in the first place? There are a couple of ways of looking at this. There can be diet and gut balance problems that trigger constipation and turn it into a chronic problem. …
A lot of people come to me with the assumption that the work I do hurts. They have most often had experiences with other LMTs who use a tremendous amount of force and have therefore …
