On Friday, September 4, at 3:30 PM Pacific, I will be interviewing Molly Morgan Pizarro, PT, DPT. I’m really looking forward to this interview with Molly! She has extensive experience in pelvic, visceral, respiratory, and …
I greatly enjoyed this interview with Jessica Corman, PT, DPT of Balance Portland. We talked about how to safely and effectively regain strength after abdominal surgery. She is a wealth of knowledge about how to …
Jen Owen is a Nurse Pracitioner in Portland, OR with over 26 years of unique knowledge in health care. She specializes in integrative/functional medicine, herbal medicine, pelvic care, and mind-body awareness. It was such a …
(Interview starts at the 1:15 mark.) I have been working with a lot of moms during this past year . . . helping them with painful or numb c-section scars, digestive changes, changes in …
Transcript of Video: Today we are going to continue in our series of talking about abdominal adhesions and daily life and the different ways that daily life can affect our adhesions, both good, bad, and …
Amazing! This timed perfectly with last week’s Abdominal Adhesions Newsletter about the pelvic floor. (I’m sure YI did that on purpose. 🙂 ) Anyhoo . . . Wow, this is SUCH a great article. The …
Using the breath to move the abdomen was the topic of last week’s Abdominal Adhesion Newsletter, so it seems fitting this week to give you a second edition of your favorite post! (Yoga and Abdominal …
Having strong “core” muscles is a powerful thing. It is certainly one of the best things we can do to prevent and combat many different kinds of back pain, as well as promote rockin’ posture! …