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Abdominal Health

ADHESIONS AND BEYOND : with Isabel Spradlin

Abdominal Health

Abdominal Adhesions

Post Promise

October 24, 2013 by Isabel Spradlin

This week was all about students, clients, prepping the new website, getting over a cold, a friend visiting from Alaska, and … Continue reading …

Categories Abdominal Adhesions, Housekeeping, Movement, Yoga Tags abdominal adhesions, yoga Leave a comment

Yoga Duh

October 16, 2013 by Isabel Spradlin

So, I’ve been doing mini-photo shoots as I’ve been updating abdominaladhesiontreatment.com.  Because I am such a firm believer that movement … Continue reading …

Categories Abdominal Adhesions, Injury, Musings, Self-care, Yoga Tags abdominal adhesions, injury, self-care, yoga 2 Comments

Abdominal Surgery Statistics

October 14, 2013 by Isabel Spradlin

Sounds boring and gross, right?  I mean seriously, statistics about how many bellies get cut into every year?  Ugh. But … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Just Interesting, Pelvic Adhesions, Surgery Tags abdominal adhesion, abdominal adhesion statistics, abdominal adhesions, abdominal pain Leave a comment

Light Duty

October 12, 2013 by Isabel Spradlin

Cheese-whiz.  So many of my posts are so MEANINGFUL.  And possibly helpful.  Ugh.  Are you getting tired of meaningfulness?  Sick … Continue reading …

Categories Abdominal Adhesions, Funny, Injury, Massage Profession, Musings, Pain, Teaching, Yoga Tags abdominal adhesions, injury recovery, massage practice, pain relief, teaching yoga, yoga 2 Comments

Abdominal Adhesion Newsletter

September 16, 2013 by Isabel Spradlin

It’s real!  I have finally begun my regular abdominal adhesion newsletter.  Want to read it for yourself?  Behold the first … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Pelvic Adhesions Tags abdominal adhesions, newsletter 2 Comments

Abdominal Inspiration

January 23, 2013 by Isabel Spradlin

“So, now your videos helped me to understand the process of adhesions and to become more gentle and kind with … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Pelvic Adhesions, Self-care Tags abdominal adhesion treatment, abdominal adhesions, self-care 3 Comments

Out of the Woodwork

October 11, 2012 by Isabel Spradlin

I gave a very brief (10 minutes) talk about my abdominal adhesion videos to a group of wellness practitioners a … Continue reading …

Categories Abdominal Adhesions Tags abdominal adhesion treatment, abdominal adhesions Leave a comment

Abdominal Self-Care

September 27, 2012 by Isabel Spradlin

It happens every few months that I need to work on my own belly. I do a lot of leg … Continue reading …

Categories Abdominal Adhesions, Self-care Tags abdominal adhesion treatment, abdominal adhesions Leave a comment

Yoga and Abdominal Adhesions

October 28, 2015September 25, 2012 by Isabel Spradlin

*all photos are still shots from Self-Care for Abdominal Adhesions Did you know that yoga can really help with abdominal … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Pelvic Adhesions, Yoga Tags abdominal, abdominal adhesions, adhesion, exercises, yoga 1 Comment

Abdominal Adhesions and You

September 23, 2012 by Isabel Spradlin

I am frustrated.  I have tried to get approved as a practitioner on the big abdominal adhesion forums (if you … Continue reading …

Categories Abdominal Adhesions, Abdominal Pain, Pelvic Adhesions Tags abdominal adhesions, abdominal pain Leave a comment
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