Thinking . . .
Now that my stretching classes are up and running, I’ve been reflecting a lot on what makes an effective stretching … Continue reading …
Stretching
Five things you may not know: 1. Holding a stretch is one of the least effective ways of lengthening a … Continue reading …
Power Stretching
Huh? Yeah, I know, it doesn’t really make sense. . . or does it? Consider this: when you sit down … Continue reading …
Stretching
I know that stretching is a bit of a question mark to a lot of people. It seems so simple, … Continue reading …
I dare you.
That’s right, I double dog dare you! (What’cha gonna’ do about it?! Huh?) If you’re just starting into your spring … Continue reading …
Ow! That hurts, [email protected]*%it!
A lot of people come to me with the assumption that the work I do hurts. They have most often … Continue reading …
Easy Does It, Now
That’s right, I’m talking to you. The weather’s warmer, the pasty legs are starting to peek out, and we’re all … Continue reading …
Core what?
Having strong “core” muscles is a powerful thing. It is certainly one of the best things we can do to … Continue reading …
Not as good as Bob Loblaw’s Law Blog
So, though it has nothing to do with what my blurbs are actually about, the title of this post was … Continue reading …
Hello world!
Welcome to my blog. This will be the continuation of my (stalled, but not forgotten) Tuesday morning blurbs! To get … Continue reading …