All the Things I’ve Seen That Support Abdominal Healing
There are certain commonalities among the folks who seem to have the most success in fully resolving their abdominal adhesions, … Continue reading …
Isabel Spradlin
Bowel Obstructions: Prevention and Treatment with Marty Ryan
I know that bowel obstructions – mainly, avoiding them – are a really big deal for a lot of you. … Continue reading …
Diet and Nutrition for Abdominal Adhesions
For a long time, this topic of diet and nutrition has been my achilles heel – especially when it comes … Continue reading …
Part 3: Digestive Changes and Why Constipation Happens
What causes constipation in the first place? There are a couple of ways of looking at this. There can be … Continue reading …
Part 2: Digestive Changes and Constipation Solutions
Some Solutions to Constipation I owe a huge debt of gratitude to the awesome folks on my Newsletter who directly … Continue reading …
Part 1: Digestive Changes and What to Do
Over the last while, there has been an increase of my clients and program participants who have been focusing more on digestive and … Continue reading …
Resolving Abdominal Pain and Distress with Arvigo Techniques
I had the total pleasure of interviewing Diane MacDonald (in Antrim, NH) for the practitioner outreach project I’ve been doing. In addition … Continue reading …
Breathe with Your Diaphragm to Help Abdominal Pain
When people find out I’m an educator about the abdomen, most of them immediately have specific stories or questions for … Continue reading …
Feeling nauseus, weak, painful? It could be your Ileocecal Valve.
Today we’re diving a bit deeper into the stomach, intestines, and the ileocecal valve. So often “random” symptoms of nausea, weakness or … Continue reading …
You Don’t Have To Do It Alone
One of the most inspiring things I’ve been hearing from people over the last year is how their loved ones … Continue reading …