I’ve had a few questions come up over the past few weeks about working with breathing and with the diaphragm. Here is a great, simple way to work with your diaphragm!
Author Profile
- Isabel Spradlin is a Registered Nurse (RN), Licensed Massage Therapist (LMT), and abdominal adhesion specialist in Portland, OR. She specializes in educating people about manual treatment (massage) for abdominal pain and dysfunction, especially when it is adhesion related. Please see the "Programs" page to see her offerings.
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