It’s Alive: E-Book on Abdominal Adhesions

My new ebook website for holistic books is alive . . . like, really alive!  I’ve been piecing this together for what seems like years – oh wait, it has been years – and now it’s (mostly) ready to go.  So exciting.

Right now it’s just my one lonely, but fabulous, book about meditation:

Stilling the Mind CoverBecause I practice yoga, the book is from that perspective though I’ve really worked to make it accessible to people from all (or no) spiritual traditions.  It’s really about building a practice, creating the habit of meditation, learning to withstand and befriend the mind.

Soon (hopefully) the site will be populated with books about holistic health and well-being by all kinds of practitioners!  And, of course, once the book I’m working on now (Belly Pain: What You Need To Know About Abdominal Adhesion Pain and Dysfunction) is done, it will be up there too.

It’s such a strange and wonderful thing to “finish” a long-time project that’s so dear to my heart.

Author Profile

Isabel Spradlin
Isabel Spradlin
Isabel Spradlin is a Registered Nurse (RN), Licensed Massage Therapist (LMT), and abdominal adhesion specialist in Portland, OR. She specializes in educating people about manual treatment (massage) for abdominal pain and dysfunction, especially when it is adhesion related. Please see the "Programs" page to see her offerings.

2 thoughts on “It’s Alive: E-Book on Abdominal Adhesions”

  1. How exciting, Isabel, congratulations! I’ve started reading “Stilling the Mind” and I’m enjoying both the content and your writing. It’s like we’re sitting together with a cup of tea, just chatting. Love that. Keep ’em coming!


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