It’s real! I have finally begun my regular abdominal adhesion newsletter. Want to read it for yourself? Behold the first of many Abdominal Adhesion News‘! If you’d like to sign up for it, you can do so at my website: abdominaladhesiontreatment.com.
It’s amazing how right it feels to finally be doing this. It’s been on my mind, on my list for over a year (maybe more!) but something just recently clicked. I realized exactly what I want to be talking about, exactly the type of information I want to be sharing, exactly what I want to teach in the newsletter and it all feels so easy now.
I love it when I’m doing something like this and it doesn’t feel like pulling teeth. I seem to have hurdled some large self-confidence issue and now I feel free to really fling as much info out there as I can.
Author Profile

- Isabel Spradlin is a Registered Nurse (RN), Licensed Massage Therapist (LMT), and abdominal adhesion specialist in Portland, OR. She specializes in educating people about manual treatment (massage) for abdominal pain and dysfunction, especially when it is adhesion related. Please see the "Programs" page to see her offerings.
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Your “Aha!” benefits everyone; it’s great that it feels so right and so easy for you now. Congrats!
Thanks, Tina! It’s nice to be having fun. 😉